"2021"
"THERE'S NO BEACH AT THIS SHORE!"
"TRADITION NEVER GRADUATES 3!"
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2021 SCHEDULE
| AUG 27 |
BELLEFONTE |
SEPT 3
|
SELINSGROVE |
SEPT 10
|
MONTOURSVILLE
|
SEPT 17
|
@ LEWISBURG
|
SEPT 24
|
SHIKELLAMY
|
OCT 1
|
@ SHAMOKIN |
OCT 8
|
@ MILTON |
| OCT 15 |
DANVILLE |
| OCT 22 |
@ BALD EAGLE
|
| OCT 28 |
@ CENTRAL MT
|
| NOV 5 |
D4 PLAYOFFS |
| NOV 12 |
D4 CHAMPIONSHIP |
|
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JERSEY SHORE FOOTBALL ANNOUNCEMENTS
CHAMPIONS WORKOUTS
CHAMPIONS WORKOUTS BEGIN TUESDAY, JAN 19 @ 3 45 PM!!!
WORKOUTS THIS WEEK / T-W-TH
*NEXT WEEK / M-T-W-TH 3:45-5:30 PM
MONDAY & THURSDAYS
*BENCH PRESS / 4 SETS (MONDAY)
*INCLINE PRESS / 4 SETS (THURSDAY)
*CLEMSON PUSH UPS / 5 SETS X 25 +
*PUSH PRESS / 3 SETS X 10
*CHAIN SAWS
*CURLS
*CONSTRUCTION BLOCK CARRIES
*OHIO STATE PLATES
*SPEED CRUNCHES / 4 SETS
*ALABAMAS
*JUMP ROPE
TUESDAYS & FRIDAYS
*SQUATS
*DUMB BELL LUNGES
*HIGH KNEE STEP UPS
*CAROLINA BOX JUMPS
*PLYO BOX JUMPS
*PSU ROCKET JUMPS
*SPEED CRUNCHES / 4 SETS X 50+
*1 MILE RUN
*DOT DRILLS
*CALF RAISES
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PIAA AAAA STATE CHAMPIONSHIP GAME
2020
PIAA AAAA EASTERN FINALS / FINAL 4
2019 2020
PIAA STATE PLAYOFFS
2013 2016 2018 2019 2020
PA HEARTLAND CONFERENCE DIVISION 1 CHAMPIONS
2014 2018 2019 2020
DISTRCT 4 AAAA CHAMPIONS
2013 2016 2018 2019 2020
2020 SEASON 10-1 RECORD
2019 SEASON 11-4 RECORD
2018 SEASON 7-6 RECORD
2017 SEASON 7-4 RECORD
2016 SEASON 9-4 RECORD
2015 SEASON 9-3 RECORD
2014 SEASON 11-1 RECORD
2014 UNDEFEATED REGULAR SEASON
2020 UNDEFEATED REGULAR SEASON
DISTRICT 4 AAA / AAAA CHAMPIONSHIP GAME
2013 2014 2015 2016 2018 2019 2020
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"2020"
TRADITION NEVER GRADUATES!
|
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